We lead antenatal classes for first time parents, as well as parents who would like to refresh their knowledge. Expectant couples or mothers can attend antenatal classes from 24 weeks and up to 37 weeks of pregnancy.
Antenatal Support Classes
* Understanding fears and expectations during pregnancy and giving birth
* The anatomy of the uterus (Womb).
* Exercise and diet during pregnancy.
* Common ailment and danger signs during pregnancy.
* Birthing options
* Induction of labour
* Coping mechanisms during labour, including breathing and relaxation exercises.
* Initiating and sustaining breastfeeding
* Test for the new born baby
* Importance of immunisation.